Motivation Isn’t Enough

Motivation Isn’t Enough

Hey friends! We’ve all been there. Some days you wake up motivated, ready to crush your to-do list, and then life happens. A kid needs help, an unexpected email pops up, the laundry is calling — and suddenly that motivation you had? Gone. Here’s the truth: motivation...
Time Hacks for the End of the Year

Time Hacks for the End of the Year

Hey friends! Can you believe we’re already in the last quarter of the year? There are less than 100 days until Christmas! Ahhhh! It feels like everything from work deadlines to family schedules is piling up at once. The good news? You don’t have to white-knuckle it to...
What Tennis Teaches Us About Better Habits

What Tennis Teaches Us About Better Habits

Hey friends! If you’ve talked to me lately, you might already know: I’ve got tennis on the brain. 🎾 I’ve been a fan for years, but when Wimbledon rolls around? It’s game on. I’ve got the matches playing in the background while I work, clean, cook, or just try to catch...
Easy Digital Detox Tips

Easy Digital Detox Tips

Hey friends! We carry the world in our pockets—and sometimes, it feels like the world never stops buzzing. Between texts, emails, app alerts, news updates, and endless scrolls, our brains are constantly “on,” even when we’re off the clock. No wonder we...
This Mid-Year Reminder Is for You

This Mid-Year Reminder Is for You

Hey friends! We’re halfway through 2025.Take a breath. That alone is something. If this year has felt like a whirlwind—fast, full, or just a lot—you’re not alone.Before you start thinking about what you haven’t done or what goals slid off your radar, I want to invite...